Workers Need at Least 11 Hours Off Between Shifts

How much time off between shifts do workers need to get adequate sleep? According to London-based CIRCADIAN, a provider fatigue risk management systems, shift schedule optimization services, and shift worker training, the answer is somewhere between 11 and 16 hours.

http://www.ohsonline.com/Articles/2009/06/08/Workers-Need-11-Hours-Off-Between-Shifts.aspx

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