Effect of Mindfulness-Based Stress Reduction Training on Health Care Worker Safety

A Randomized Waitlist Controlled Trial
Objective: The study assessed the impact of mindfulness training on occupational safety of hospital health care workers.
Methods: The study used a randomized waitlist-controlled trial design to test the effect of an 8-week mindfulness-based stress reduction (MBSR) course on self-reported health care worker safety outcomes, measured at baseline, postintervention, and 6 months later.
Conclusions: Mindfulness training may potentially decrease occupational injuries of health care workers.

Source: Valley, M. A., & Stallones, L. (2017). Journal of Occupational and Environmental Medicine.

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