Parcourir par tags

Tous les tags » Travailleurs vieillissants » Effets sur les travailleurs » Secteur des services de santé (RSS)
A worksite vitality intervention to improve older workers' lifestyle and vitality-related outcomes: results of a randomised controlled trial
Objective: To evaluate the effectiveness of a worksite vitality intervention on vigorous physical activity (VPA), fruit intake, aerobic capacity, mental health and need for recovery after work among older hospital workers (ie, 45 years and older). Methods: The 6-month intervention was evaluated using a randomised controlled trial design. Workers who were randomised to the intervention group (n=367; control: n=363) received the Vital@Work intervention containing (1) a Vitality Exercise Program (VEP) combined with (2) three visits to Personal Vitality Coach. The VEP consisted of a weekly yoga session...

Abonnement courriel

Messages récents

Catégories

Mots-Clés (Tags)

Blogoliste

Archives